CHOOSE YOUR
PROGRAM.
Monthly subscriptions or fixed-duration programs. Choose the path that fits you best.
HY FIRE BASE
Preparation for HYROX athletes with clear progression in running and endurance. Build a solid base and arrive race-ready.
HY FIRE PRO
Advanced training for HYROX athletes focused on race pace and simulations. For those who want to improve times and results.
GRID BASE
A complete structure to develop strength, technique and metabolic capacity. Ideal for CrossFit athletes.
GRID PRO
Advanced programming with higher volume and intensity. For athletes aiming to compete at a higher level.
STRENGTH FOR ENDURANCE
Functional strength to improve efficiency in endurance sports. Integrates gym work to reduce injury risk.
FONDAMENTA
A hybrid foundation to develop strength, endurance and explosiveness. Perfect for gym athletes.
Subscription management
Monthly subscription with automatic renewal every 4 weeks.
Payment via PayPal or card.
Cancel anytime, no commitments.
How to cancel
PayPal → Automatic payments → Four Plus One → Cancel
PURE HYBRID
A complete program combining strength and aerobic training. Ideal for building a solid foundation or improving overall fitness.
STRENGTH FOR ENDURANCE
Functional strength to improve efficiency in long-duration sports. Complete 5-month progression to enhance performance and prevent injuries.
IMMEDIATE
ACCESS.
After purchase you will receive access to the TrainHeroic app with your complete program, ready to start.
CHOOSE YOUR PROGRAM