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Four Plus One
STRENGHT FOR ENDURANCE - 5 MONTHS
STRENGHT FOR ENDURANCE - 5 MONTHS
Regular price
€80,00 EUR
Regular price
Sale price
€80,00 EUR
Taxes included.
Shipping calculated at checkout.
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Functional strength training to improve efficiency and stamina in long-duration sports. A structured, progressive program from the first to the last week, with a complete 5-month progression to enhance performance and prevent injuries.
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